Chest
Freemotion Machine Chest Press
- EF300 EPIC Plate Loaded Chest Press
- ES800 EPIC Selectorized Chest Press
- GD500 Genesis DS Chest / Shoulder
Legs
Freemotion Leg Press
- EF218 EPIC Plate Loaded Leg Press
- ES804 EPIC Selectorized Leg Press
Shoulders
Freemotion Machine Shoulder Press
- EF302 EPIC Plate Loaded Shoulder Press
- ES807 EPIC Selectorized Shoulder Press
Back
Freemotion Machine Lat Pulldown
- EF303 EPIC Plate Loaded Lat Pulldown
- GD502 Genesis DS Lat Pulldown / High Row
Arms
Freemotion Machine Biceps Curl
- EF310 EPIC Plate Loaded Biceps Curl
- ES810 EPIC Selectorized Biceps Curl
Arms
Freemotion Machine Triceps Extension
- EF311 EPIC Plate Loaded Triceps Extension
- ES811 EPIC Selectorized Triceps Extension
Legs
Freemotion Leg Extension
- ES801 EPIC Selectorized Leg Extension
- GD503 Genesis DS Quad / Hamstring
Core
Freemotion Ab Crunch
- ES819 EPIC Selectorized Abdominal Crunch
- GD501 Genesis DS Abdominal / Biceps
Legs
Freemotion Machine Squat
- EF217 EPIC Plate Loaded Squat
Legs
Freemotion Calf Raise
- EF222 EPIC Plate Loaded Calf
Back
Freemotion Machine Row
- EF301 EPIC Plate Loaded Row
Chest
Freemotion Machine Incline Chest Press
- EF305 EPIC Plate Loaded Incline Chest Press
Back
Freemotion Machine Low Row
- EF307 EPIC Plate Loaded Low Row
Glutes
Freemotion Machine Glute Kickback
- EF309 EPIC Plate Loaded Rear Kick
Legs
Freemotion Belt Squat
- EF312 EPIC Plate Loaded Belt Squat
Back
Freemotion Machine High Row
- ES802 EPIC Selectorized Lat Pulldown / High Row
Legs
Freemotion Leg Curl
- ES803 EPIC Selectorized Leg Curl
Chest
Freemotion Pec Fly
- ES806 EPIC Selectorized Pec Fly / Rear Delt
Legs
Freemotion Hip Abduction
- ES809 EPIC Selectorized Hip Adduction / Abduction
Legs
Freemotion Machine Calf Extension
- ES813 EPIC Selectorized Calf Extension
Legs
Freemotion Lying Leg Curl
- ES814 EPIC Selectorized Prone Leg Curl
Back
Freemotion Back Extension
- ES815 EPIC Selectorized Back Extension
Shoulders
Freemotion Machine Lateral Raise
- ES816 EPIC Selectorized Lateral Raise
Back
Freemotion Seated Machine Row
- ES817 EPIC Selectorized Seated Row
Core
Freemotion Torso Twist
- ES818 EPIC Selectorized Torso Rotation
Glutes
Freemotion Machine Hip Extension
- ES820 EPIC Selectorized Glute
Back
Freemotion Assisted Pull-up
- ES812 EPIC Selectorized Assist Dip / Chin
Back
Freemotion Machine Deadlift
- GD504 Genesis DS Lift / Step
PLANOMAD 