Back
PRIME Machine Lat Pulldown
- Plate Loaded Lat Pulldown
- Evolution Lat Pulldown
- Plate Loaded Pulldown
- Hybrid Lat Pulldown
Legs
PRIME Leg Extension
- Plate Loaded Leg Extension
- Evolution Leg Extension
- Hybrid Leg Extension
- Hybrid Leg Extension/Leg Curl Combo
Core
PRIME Ab Crunch
- Plate Loaded Abdominal Crunch
- Evolution Abdominal Crunch
- Hybrid Abdominal Crunch
Arms
PRIME Machine Biceps Curl
- Plate Loaded Arm Curl
- Evolution Arm Curl
- Hybrid Arm Curl
Chest
PRIME Machine Chest Press
- Plate Loaded Chest Press
- Evolution Chest Press
- Hybrid Chest Press
Legs
PRIME Leg Press
- Plate Loaded Leg Press
- Evolution Leg Press
- Hybrid Leg Press
Back
PRIME Back Extension
- Plate Loaded Low Back Extension
- Evolution Low Back Extension
- Hybrid Low Back Extension
Legs
PRIME Lying Leg Curl
- Plate Loaded Prone Leg Curl
- Evolution Prone Leg Curl
- Hybrid Prone Leg Curl
Back
PRIME Seated Machine Row
- Evolution Seated Row
- Plate Loaded Seated Row
- Hybrid Seated Row
Shoulders
PRIME Machine Shoulder Press
- Evolution Shoulder Press
- Plate Loaded Shoulder Press
- Hybrid Shoulder Press
Chest
PRIME Machine Incline Chest Press
- Plate Loaded Incline Press
- Hybrid Incline Press
Legs
PRIME Seated Leg Curl
- Evolution Seated Leg Curl
- Hybrid Seated Leg Curl
Arms
PRIME Machine Triceps Extension
- Evolution Tricep Extension
- Plate Loaded Tricep Extension
Legs
PRIME Hip Adduction
- Hybrid Inner Thigh
- Hybrid Inner/Outer Thigh
Legs
PRIME Hip Abduction
- Hybrid Multi-Hip
- Hybrid Outer Thigh
Chest
PRIME Pec Fly
- Hybrid Pec Fly
- Hybrid Pec/Rear Delt
Legs
PRIME Leg Curl
- Plate Loaded Leg Ext / Leg Curl Combo
Legs
PRIME Pendulum Squat
- Plate Loaded Pendulum Squat
Shoulders
PRIME Machine Lateral Raise
Back
PRIME Machine Pullover
Legs
PRIME Seated Calf Raise
Arms
PRIME Machine Triceps Pushdown
PLANOMAD 