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Best of the last two weeks

Deadlift130kg × 6 repsBeat it

Lat Pulldown65.8kg × 9 repsBeat it

Bench Press80kg × 6 repsBeat it

Incline Dumbbell Press24kg × 10 repsBeat it

Dumbbell Curl14kg × 9 repsBeat it

Dumbbell Overhead Triceps Extension18kg × 15 repsBeat it

Workouts

43 h ago19 min · 6 sets

130kg × 6 reps130kg × 5 reps130kg × 4 reps

65.8kg × 9 reps65.8kg × 8 reps65.8kg × 7 reps

Do this workout

67 h ago25 min · 6 sets

80kg × 6 reps80kg × 4 reps×2

Incline Dumbbell Press

24kg × 10 reps24kg × 9 reps24kg × 8 reps

Do this workout

91 h ago17 min · 5 sets

14kg × 9 reps14kg × 8 reps

Dumbbell Overhead Triceps Extension

18kg × 15 reps18kg × 13 reps×2

Do this workout

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