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Dumbbell Curl

Today's records

2 MMitch K 15kg × 8 repsBeat it
3 Mmason92 30lb × 10 repsBeat it
4 大大和 12kg × 15 repsBeat it
5 Rrodrigo 12.5kg × 12 repsBeat it
6 rafa_lifts 12.5kg × 12 repsBeat it
7 Andre J 12.5kg × 11 repsBeat it
8 LLukas 12.5kg × 10 repsBeat it
9 rodrigo88 12.5kg × 10 repsBeat it
10 運運動不足 12kg × 10 repsBeat it
11 DDylan M 25lb × 12 repsBeat it
12 Dderek_gym 25lb × 12 repsBeat it
13 Ccaleb82 25lb × 10 repsBeat it
14 Llegday_hater27 10kg × 15 repsBeat it
15 Ddan94 10kg × 15 repsBeat it
16 UUser 7504 10kg × 15 repsBeat it
17 AAndre H 20lb × 15 repsBeat it
18 고구마 9kg × 15 repsBeat it
19 啓啓太 8kg × 20 repsBeat it
20 Jjulien 10kg × 10 repsBeat it
21 こうへい 10kg × 10 repsBeat it
22 ほほうじ茶 9kg × 11 repsBeat it
23 Bbigsam 20lb × 10 repsBeat it
24 Ttrevor89 15lb × 20 repsBeat it
25 Ccallum83 7.5kg × 15 repsBeat it
26 Nnachoooo 7.5kg × 15 repsBeat it
27 OOliver 7.5kg × 14 repsBeat it
28 ... 7.5kg × 13 repsBeat it
29 Yyohei_1114 8kg × 10 repsBeat it
30 GGui_61 7.5kg × 12 repsBeat it
31 HHunter F 15lb × 16 repsBeat it
32 浩浩一 7kg × 14 repsBeat it
33 Hhajun_0707 6kg × 20 repsBeat it
34 Aandre444444 15lb × 14 repsBeat it
35 Mmasaki91 7kg × 12 repsBeat it
36 Jjajaja 5kg × 15 repsBeat it
37 Rraúl98 5kg × 11 repsBeat it
All of todayBench PressDumbbell Bench PressMachine Chest PressSmith Machine Bench PressIncline Bench PressIncline Dumbbell PressMachine Incline Chest PressSmith Machine Incline Bench PressPec FlyCable FlyDumbbell FlyLow-to-High Cable FlyDipsPush-upMachine Chest DipOverhead PressDumbbell Shoulder PressMachine Shoulder PressArnold PressSmith Machine Shoulder PressSide Lateral RaiseCable Lateral RaiseMachine Lateral RaiseRear Delt FlyFace PullDumbbell Rear Delt FlyCable Rear Delt FlyDumbbell Front RaiseCable Triceps PushdownRope Triceps PushdownLying Barbell Triceps ExtensionDumbbell Overhead Triceps ExtensionCable Overhead Triceps ExtensionMachine Triceps ExtensionClose-grip Bench PressLat PulldownMachine Lat PulldownPull-upChin-upMachine Wide-grip Lat PulldownBarbell RowSeated Cable RowMachine RowOne-arm Dumbbell RowMachine T-bar RowMachine High RowPendlay RowChest-supported Dumbbell RowStraight-arm PulldownBack ExtensionShrugMachine PulloverDeadliftBarbell Romanian DeadliftDumbbell Romanian DeadliftSmith Machine Romanian DeadliftBarbell CurlDumbbell Hammer CurlEZ-bar CurlCable CurlDumbbell Preacher CurlMachine Preacher CurlIncline Dumbbell CurlSquatHack SquatSmith Machine SquatFront SquatGoblet SquatPendulum SquatLeg PressHorizontal Leg PressDumbbell Bulgarian Split SquatDumbbell Walking LungeDumbbell LungeSmith Machine Bulgarian Split SquatLeg CurlLying Leg CurlSeated Leg CurlLeg ExtensionCalf RaiseSeated Calf RaiseStanding Calf RaiseHip ThrustMachine Hip ThrustCable Glute KickbackMachine Glute KickbackSmith Machine Hip ThrustHip AbductionHip AdductionCable CrunchHanging Leg RaiseAb CrunchCrunchLeg RaiseAb Wheel RolloutBodyweight SquatLungeGlute BridgePike Push-upInverted RowBench DipDiamond Push-upBodyweight Calf RaiseDumbbell Glute BridgeDumbbell Squat
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