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Best of the last two weeks

Squat70kg × 8 repsBeat it

30kg × 12 reps40kg × 12 reps50kg × 8 reps60kg × 6 reps60kg × 10 reps×750kg × 12 reps×2

35kg × 10 reps50kg × 8 reps70kg × 4 reps70kg × 3 reps80kg × 6 reps×770kg × 8 reps×2

35kg × 10 reps50kg × 8 reps70kg × 4 reps70kg × 3 reps80kg × 6 reps×770kg × 8 reps×2

30kg × 12 reps40kg × 12 reps50kg × 8 reps60kg × 6 reps70kg × 10 reps×750kg × 12 reps×2

35kg × 10 reps50kg × 8 reps60kg × 4 reps70kg × 3 reps80kg × 6 reps×760kg × 8 reps×2

35kg × 10 reps50kg × 8 reps70kg × 4 reps70kg × 3 reps80kg × 6 reps×770kg × 8 reps×2

160kg × 8 reps×3

30kg × 12 reps40kg × 12 reps50kg × 8 reps60kg × 6 reps60kg × 10 reps×750kg × 12 reps×2

30kg × 12 reps40kg × 12 reps50kg × 8 reps60kg × 6 reps60kg × 10 reps×750kg × 12 reps×2