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Best of the last two weeks

Squat225lb × 10 repsBeat it

Dumbbell Bench Press55lb × 15 repsBeat it

Seated Cable Row130lb × 15 repsBeat it

Barbell Romanian Deadlift205lb × 10 repsBeat it

Workouts

5 h ago4 min · 1 set

225lb × 9 reps

Do this workout

21 h ago14 min · 4 sets

Dumbbell Bench Press

55lb × 15 reps55lb × 14 reps

Seated Cable Row

130lb × 15 reps130lb × 14 reps

Do this workout

92 h ago12 min · 4 sets

225lb × 9 reps225lb × 10 reps

Barbell Romanian Deadlift

205lb × 9 reps205lb × 10 reps

Do this workout

117 h ago11 min · 4 sets

Dumbbell Bench Press

55lb × 15 reps×2

Seated Cable Row

130lb × 15 reps130lb × 14 reps

Do this workout

172 h ago16 min · 4 sets

Dumbbell Bench Press

55lb × 15 reps55lb × 14 reps

Seated Cable Row

130lb × 14 reps130lb × 15 reps

Do this workout

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