Ccarlos8888

Best of the last two weeks

Lat Pulldown75lb × 12 repsBeat it

Barbell Row85lb × 10 repsBeat it

Machine Lat Pulldown75lb × 15 repsBeat it

Machine Row70lb × 14 repsBeat it

Bench Press85lb × 10 repsBeat it

Incline Dumbbell Press25lb × 13 repsBeat it

Barbell Curl40lb × 16 repsBeat it

Cable Triceps Pushdown35lb × 15 repsBeat it

Workouts

1 h ago31 min · 7 sets

Lat Pulldown

75lb × 12 reps75lb × 11 reps×3

Barbell Row

85lb × 10 reps×3

Do this workout

69 h ago52 min · 8 sets

Machine Lat Pulldown

60lb × 16 reps75lb × 15 reps×3

Machine Row

70lb × 14 reps75lb × 13 reps×3

Do this workout

94 h ago30 min · 7 sets

Bench Press

85lb × 10 reps×3

Incline Dumbbell Press

25lb × 13 reps25lb × 12 reps×3

Do this workout

189 h ago56 min · 8 sets

Barbell Curl

40lb × 16 reps×4

Cable Triceps Pushdown

35lb × 15 reps×4

Do this workout

214 h ago30 min · 7 sets

Machine Lat Pulldown

75lb × 15 reps×3

Machine Row

70lb × 13 reps75lb × 12 reps×3

Do this workout

238 h ago27 min · 8 sets

Bench Press

65lb × 11 reps85lb × 10 reps×3

Incline Dumbbell Press

25lb × 13 reps25lb × 12 reps×3

Do this workout

313 h ago5 min · 1 set

Bench Press

85lb × 9 reps

Do this workout

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