등
Life Fitness 머신 랫 풀다운
- Axiom Series Lat Pulldown
- Axiom Series Lat Pulldown / Low Row
- Insignia Series Dual Axis Pulldown
- Insignia Series Pulldown
- Plate Loaded Pulldown
코어
Life Fitness 앱 크런치
- Axiom Series Abdominal
- Axiom Series Abdominal / Back Extension
- Insignia Series Abdominal
- Insignia Series Abdominal Advanced
팔
Life Fitness 머신 바이셉스 컬
- Axiom Series Biceps / Triceps
- Axiom Series Biceps Curl
- Insignia Series Biceps Curl
- Insignia Series Biceps Curl - Dependent
가슴
Life Fitness 머신 체스트 프레스
- Axiom Series Chest Press
- Axiom Series Multi-Press
- Insignia Series Chest Press
- Insignia Series Dual Axis Chest Press
하체
Life Fitness 레그 익스텐션
- Axiom Series Leg Extension
- Axiom Series Seated Leg Curl / Extension
- Insignia Series Leg Extension
- Plate Loaded Leg Extension
하체
Life Fitness 힙 어브덕션
- Axiom Series Hip Abductor / Adductor
- Insignia Series Hip Abduction / Adduction
- Insignia Series Sit / Stand Hip Abductor
하체
Life Fitness 레그 컬
- Axiom Series Leg Curl
- Axiom Series Leg Extension / Leg Curl
- Insignia Series Leg Curl
어깨
Life Fitness 머신 숄더 프레스
- Axiom Series Shoulder Press
- Insignia Series Shoulder Press
- Plate Loaded Shoulder Press
가슴
Life Fitness 펙 플라이
- Axiom Series Pectoral Fly / Rear Deltoid
- Insignia Series Pectoral Fly / Rear Deltoid
팔
Life Fitness 머신 트라이셉스 익스텐션
- Axiom Series Triceps Extension
- Insignia Series Triceps Extension
등
Life Fitness 머신 로우
- Insignia Series Row
- Plate Loaded Row
하체
Life Fitness 아크 레그 프레스
- Insignia Series Arc Leg Press
팔
Life Fitness 어시스트 딥
- Insignia Series Assist Dip Chin
등
Life Fitness 백 익스텐션
- Insignia Series Back Extension
하체
Life Fitness 머신 카프 익스텐션
- Insignia Series Calf Extension
둔근
Life Fitness 머신 힙 익스텐션
둔근
Life Fitness 머신 글루트 브릿지
- Insignia Series Glute Bridge
하체
Life Fitness 힙 어덕션
- Insignia Series Hip Adduction
어깨
Life Fitness 머신 레터럴 레이즈
- Insignia Series Lateral Raise
하체
Life Fitness 시티드 레그 컬
- Insignia Series Seated Leg Curl
코어
Life Fitness 토르소 트위스트
- Insignia Series Torso Rotation
팔
Life Fitness 머신 트라이셉스 프레스
- Insignia Series Triceps Press
가슴
Life Fitness 머신 디클라인 체스트 프레스
- Plate Loaded Decline Chest Press
가슴
Life Fitness 머신 인클라인 체스트 프레스
- Plate Loaded Incline Press
하체
Life Fitness 닐링 레그 컬
- Plate Loaded Kneeling Leg Curl
하체
Life Fitness 리니어 레그 프레스
- Plate Loaded Linear Leg Press