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One-arm Dumbbell Row

Today's records

2 Uuser5660 25kg × 22 repsBeat it
3 lachlan88 25kg × 20 repsBeat it
4 Eeric99 70lb × 9 repsBeat it
5 DDavide32 30kg × 11 repsBeat it
6 Zzzz69 25kg × 19 repsBeat it
7 rodrigo88 25kg × 14 repsBeat it
8 MMitch K 30kg × 6 repsBeat it
9 Uusuario 25kg × 13 repsBeat it
10 Llogan1833 50lb × 16 repsBeat it
11 運運動不足 24kg × 13 repsBeat it
12 TThiago J 25kg × 10 repsBeat it
13 big_d 50lb × 14 repsBeat it
14 legday_hater76 50lb × 12 repsBeat it
15 Wwoojin96 24kg × 8 repsBeat it
16 noname 22.5kg × 10 repsBeat it
17 다다이어터 22kg × 10 repsBeat it
18 lol 22.5kg × 9 repsBeat it
19 멸멸치탈출 22kg × 9 repsBeat it
20 ぽぽん 20kg × 12 repsBeat it
21 かかな 18kg × 15 repsBeat it
22 ひなの 20kg × 10 repsBeat it
23 りりく 20kg × 9 repsBeat it
24 Jjulien 20kg × 8 repsBeat it
25 헬헬스장출석 20kg × 8 repsBeat it
26 RRyan49 40lb × 11 repsBeat it
27 Kk57 40lb × 10 repsBeat it
28 Hharry1025 20kg × 6 repsBeat it
29 Yyuya95 18kg × 9 repsBeat it
30 AAgustina57 17.5kg × 10 repsBeat it
31 Mmica1991 15kg × 15 repsBeat it
32 Ppauline 15kg × 12 repsBeat it
33 itsmateo 17.5kg × 6 repsBeat it
34 TTahlia 15kg × 12 repsBeat it
35 葵葵 14kg × 15 repsBeat it
36 MMatt J 30lb × 15 repsBeat it
37 Ttetsuya98 14kg × 13 repsBeat it
38 ㅇㅇ 14kg × 12 repsBeat it
39 ししの 14kg × 12 repsBeat it
40 ここうた 14kg × 12 repsBeat it
All of todayBench PressDumbbell Bench PressMachine Chest PressSmith Machine Bench PressIncline Bench PressIncline Dumbbell PressMachine Incline Chest PressSmith Machine Incline Bench PressPec FlyCable FlyDumbbell FlyLow-to-High Cable FlyDipsPush-upMachine Chest DipOverhead PressDumbbell Shoulder PressMachine Shoulder PressArnold PressSmith Machine Shoulder PressSide Lateral RaiseCable Lateral RaiseMachine Lateral RaiseRear Delt FlyFace PullDumbbell Rear Delt FlyCable Rear Delt FlyDumbbell Front RaiseCable Triceps PushdownRope Triceps PushdownLying Barbell Triceps ExtensionDumbbell Overhead Triceps ExtensionCable Overhead Triceps ExtensionMachine Triceps ExtensionClose-grip Bench PressLat PulldownMachine Lat PulldownPull-upChin-upMachine Wide-grip Lat PulldownBarbell RowSeated Cable RowMachine RowMachine T-bar RowMachine High RowPendlay RowChest-supported Dumbbell RowStraight-arm PulldownBack ExtensionShrugMachine PulloverDeadliftBarbell Romanian DeadliftDumbbell Romanian DeadliftSmith Machine Romanian DeadliftBarbell CurlDumbbell CurlDumbbell Hammer CurlEZ-bar CurlCable CurlDumbbell Preacher CurlMachine Preacher CurlIncline Dumbbell CurlSquatHack SquatSmith Machine SquatFront SquatGoblet SquatPendulum SquatLeg PressHorizontal Leg PressDumbbell Bulgarian Split SquatDumbbell Walking LungeDumbbell LungeSmith Machine Bulgarian Split SquatLeg CurlLying Leg CurlSeated Leg CurlLeg ExtensionCalf RaiseSeated Calf RaiseStanding Calf RaiseHip ThrustMachine Hip ThrustCable Glute KickbackMachine Glute KickbackSmith Machine Hip ThrustHip AbductionHip AdductionCable CrunchHanging Leg RaiseAb CrunchCrunchLeg RaiseAb Wheel RolloutBodyweight SquatLungeGlute BridgePike Push-upInverted RowBench DipDiamond Push-upBodyweight Calf RaiseDumbbell Glute BridgeDumbbell Squat
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