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Side Lateral Raise

Today's records

2 Ttommmm 10kg × 10 repsBeat it
3 Mmorgan68 20lb × 11 repsBeat it
4 test137 10kg × 7 repsBeat it
5 Eeric99 20lb × 10 repsBeat it
6 Jjorge 7.5kg × 15 repsBeat it
7 Bbigrodrigo 7.5kg × 15 repsBeat it
8 Nnick43 7.5kg × 15 repsBeat it
9 Ttimlol 7.5kg × 15 repsBeat it
10 Jjack33 7.5kg × 15 repsBeat it
11 XxX_flaco_Xx 7.5kg × 15 repsBeat it
12 ㅎㅎㅎ 8kg × 12 repsBeat it
13 kota 8kg × 11 repsBeat it
14 Ssangwoo98 8kg × 10 repsBeat it
15 Ccoffee72 7.5kg × 12 repsBeat it
16 Iitsyuto 7kg × 15 repsBeat it
17 andrew 7.5kg × 11 repsBeat it
18 MMalik75 15lb × 15 repsBeat it
19 MMason17 15lb × 15 repsBeat it
20 mason80 7.5kg × 10 repsBeat it
21 ままめ 7kg × 12 repsBeat it
22 LLorenzo E 7.5kg × 9 repsBeat it
23 Dderek_gym 15lb × 11 repsBeat it
24 Eeric90 15lb × 10 repsBeat it
25 장태오 6kg × 15 repsBeat it
26 MMateo F 5kg × 20 repsBeat it
28 かかほ 5kg × 15 repsBeat it
30 vikram93 5kg × 15 repsBeat it
31 TTahlia 5kg × 15 repsBeat it
32 CChris S 10lb × 19 repsBeat it
33 Yyohei_1114 5kg × 14 repsBeat it
34 nugget 5kg × 12 repsBeat it
35 hyunwoo 5kg × 12 repsBeat it
37 ひなの 5kg × 12 repsBeat it
38 Sshun3 5kg × 11 repsBeat it
39 Jjosh 10lb × 15 repsBeat it
40 AAgustina57 5kg × 10 repsBeat it
All of todayBench PressDumbbell Bench PressMachine Chest PressSmith Machine Bench PressIncline Bench PressIncline Dumbbell PressMachine Incline Chest PressSmith Machine Incline Bench PressPec FlyCable FlyDumbbell FlyLow-to-High Cable FlyDipsPush-upMachine Chest DipOverhead PressDumbbell Shoulder PressMachine Shoulder PressArnold PressSmith Machine Shoulder PressCable Lateral RaiseMachine Lateral RaiseRear Delt FlyFace PullDumbbell Rear Delt FlyCable Rear Delt FlyDumbbell Front RaiseCable Triceps PushdownRope Triceps PushdownLying Barbell Triceps ExtensionDumbbell Overhead Triceps ExtensionCable Overhead Triceps ExtensionMachine Triceps ExtensionClose-grip Bench PressLat PulldownMachine Lat PulldownPull-upChin-upMachine Wide-grip Lat PulldownBarbell RowSeated Cable RowMachine RowOne-arm Dumbbell RowMachine T-bar RowMachine High RowPendlay RowChest-supported Dumbbell RowStraight-arm PulldownBack ExtensionShrugMachine PulloverDeadliftBarbell Romanian DeadliftDumbbell Romanian DeadliftSmith Machine Romanian DeadliftBarbell CurlDumbbell CurlDumbbell Hammer CurlEZ-bar CurlCable CurlDumbbell Preacher CurlMachine Preacher CurlIncline Dumbbell CurlSquatHack SquatSmith Machine SquatFront SquatGoblet SquatPendulum SquatLeg PressHorizontal Leg PressDumbbell Bulgarian Split SquatDumbbell Walking LungeDumbbell LungeSmith Machine Bulgarian Split SquatLeg CurlLying Leg CurlSeated Leg CurlLeg ExtensionCalf RaiseSeated Calf RaiseStanding Calf RaiseHip ThrustMachine Hip ThrustCable Glute KickbackMachine Glute KickbackSmith Machine Hip ThrustHip AbductionHip AdductionCable CrunchHanging Leg RaiseAb CrunchCrunchLeg RaiseAb Wheel RolloutBodyweight SquatLungeGlute BridgePike Push-upInverted RowBench DipDiamond Push-upBodyweight Calf RaiseDumbbell Glute BridgeDumbbell Squat
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