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Hip Abduction

Today's records

2 민민지 50kg × 10 repsBeat it
3 yeet_61 95lb × 15 repsBeat it
4 112331 45kg × 11 repsBeat it
5 Uuser7204 40.8kg × 15 repsBeat it
6 Ssarah55 100lb × 10 repsBeat it
7 沙沙也加 42.5kg × 10 repsBeat it
8 Hhellolol 40kg × 12 repsBeat it
9 Yyujin 40kg × 12 repsBeat it
10 Cchaewon_0409 42kg × 10 repsBeat it
11 .. 40.8kg × 11 repsBeat it
12 Ddani80 40kg × 11 repsBeat it
13 HHaley D 80lb × 15 repsBeat it
14 bigsleepy 40kg × 10 repsBeat it
15 Ggymbro_lifts 35kg × 15 repsBeat it
16 최지수 35kg × 15 repsBeat it
17 Uunknown user10 36.3kg × 12 repsBeat it
18 Rrenata_lifts 36.3kg × 12 repsBeat it
19 MMegan L 80lb × 12 repsBeat it
20 realrenata 37.5kg × 10 repsBeat it
21 1234 70lb × 16 repsBeat it
22 Paige 75lb × 12 repsBeat it
23 XxX_alyssa_Xx 80lb × 9 repsBeat it
24 Ssea4 35kg × 9 repsBeat it
25 VValentina D 30kg × 15 repsBeat it
26 Ssara0000 30kg × 15 repsBeat it
27 Aayaka_0412 30kg × 14 repsBeat it
28 ふふうか@脚やせ中 30kg × 8 repsBeat it
29 ままゆ☁️ 25kg × 15 repsBeat it
30 Mminseo_0416 25kg × 14 repsBeat it
31 ゆゆず🍋 27.2kg × 10 repsBeat it
32 LLea 27.2kg × 9 repsBeat it
33 yeet49 25kg × 12 repsBeat it
34 JJulieta 25kg × 12 repsBeat it
35 Sarah 50lb × 15 repsBeat it
36 정정지수 22.5kg × 15 repsBeat it
37 Mmaddie_gym 20kg × 20 repsBeat it
38 減減量中 25kg × 10 repsBeat it
39 杏杏奈 20kg × 20 repsBeat it
40 Lliftbro 25kg × 10 repsBeat it
All of todayBench PressDumbbell Bench PressMachine Chest PressSmith Machine Bench PressIncline Bench PressIncline Dumbbell PressMachine Incline Chest PressSmith Machine Incline Bench PressPec FlyCable FlyDumbbell FlyLow-to-High Cable FlyDipsPush-upMachine Chest DipOverhead PressDumbbell Shoulder PressMachine Shoulder PressArnold PressSmith Machine Shoulder PressSide Lateral RaiseCable Lateral RaiseMachine Lateral RaiseRear Delt FlyFace PullDumbbell Rear Delt FlyCable Rear Delt FlyDumbbell Front RaiseCable Triceps PushdownRope Triceps PushdownLying Barbell Triceps ExtensionDumbbell Overhead Triceps ExtensionCable Overhead Triceps ExtensionMachine Triceps ExtensionClose-grip Bench PressLat PulldownMachine Lat PulldownPull-upChin-upMachine Wide-grip Lat PulldownBarbell RowSeated Cable RowMachine RowOne-arm Dumbbell RowMachine T-bar RowMachine High RowPendlay RowChest-supported Dumbbell RowStraight-arm PulldownBack ExtensionShrugMachine PulloverDeadliftBarbell Romanian DeadliftDumbbell Romanian DeadliftSmith Machine Romanian DeadliftBarbell CurlDumbbell CurlDumbbell Hammer CurlEZ-bar CurlCable CurlDumbbell Preacher CurlMachine Preacher CurlIncline Dumbbell CurlSquatHack SquatSmith Machine SquatFront SquatGoblet SquatPendulum SquatLeg PressHorizontal Leg PressDumbbell Bulgarian Split SquatDumbbell Walking LungeDumbbell LungeSmith Machine Bulgarian Split SquatLeg CurlLying Leg CurlSeated Leg CurlLeg ExtensionCalf RaiseSeated Calf RaiseStanding Calf RaiseHip ThrustMachine Hip ThrustCable Glute KickbackMachine Glute KickbackSmith Machine Hip ThrustHip AdductionCable CrunchHanging Leg RaiseAb CrunchCrunchLeg RaiseAb Wheel RolloutBodyweight SquatLungeGlute BridgePike Push-upInverted RowBench DipDiamond Push-upBodyweight Calf RaiseDumbbell Glute BridgeDumbbell Squat
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