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Imogen

Best of the last two weeks

Goblet Squat17.5kg × 6 repsBeat it

Donkey KickBW × 25 repsBeat it

LungeBW × 30 repsBeat it

Glute BridgeBW × 50 repsBeat it

Leg RaiseBW × 15 repsBeat it

Bodyweight Calf RaiseBW × 40 repsBeat it

Bodyweight SquatBW × 50 repsBeat it

Workouts

3 h ago54 min · 24 sets

15kg × 6 reps×5

BW × 25 repsBW × 24 repsBW × 25 reps×2

BW × 30 repsBW × 27 reps×3

BW × 40 repsBW × 39 repsBW × 40 reps×2

BW × 13 reps×2BW × 10 repsBW × 8 reps

Bodyweight Calf Raise

BW × 40 reps×3

Do this workout

23 h ago46 min · 20 sets

15kg × 6 reps×5

BW × 40 reps×4

BW × 30 reps×3

BW × 25 reps×4

BW × 13 repsBW × 12 repsBW × 11 repsBW × 9 reps

Do this workout

95 h ago56 min · 25 sets

15kg × 7 reps15kg × 6 reps×4

BW × 25 reps×4

BW × 30 reps×4

BW × 40 reps×2BW × 37 repsBW × 40 reps

BW × 13 repsBW × 12 repsBW × 10 repsBW × 8 reps

Bodyweight Calf Raise

BW × 40 reps×4

Do this workout

120 h ago42 min · 19 sets

15kg × 6 reps×5

BW × 40 reps×2BW × 36 reps

BW × 30 repsBW × 25 repsBW × 30 reps×2

BW × 25 reps×3

BW × 15 repsBW × 14 repsBW × 12 repsBW × 9 reps

Do this workout

146 h ago1 h 10 min · 24 sets

17.5kg × 6 reps×4

BW × 25 reps×4

BW × 30 reps×3BW × 25 reps

BW × 50 reps×2BW × 48 repsBW × 50 reps

BW × 15 repsBW × 14 repsBW × 12 repsBW × 10 reps

Bodyweight Calf Raise

BW × 40 reps×3BW × 36 reps

Do this workout

171 h ago4 min · 1 set

Bodyweight Squat

BW × 50 reps

Do this workout

215 h ago48 min · 21 sets

15kg × 6 reps×5

BW × 40 reps×4

BW × 30 reps×4

BW × 25 reps×2BW × 23 reps×2

BW × 14 repsBW × 12 repsBW × 11 repsBW × 9 reps

Do this workout

239 h ago54 min · 23 sets

15kg × 6 reps×5

BW × 25 reps×3

BW × 30 reps×4

BW × 40 reps×4

BW × 14 repsBW × 13 repsBW × 12 repsBW × 10 reps

Bodyweight Calf Raise

BW × 40 reps×3

Do this workout

315 h ago45 min · 19 sets

15kg × 6 reps×5

BW × 40 reps×3

BW × 30 repsBW × 26 repsBW × 30 reps×2

BW × 25 reps×3

BW × 14 repsBW × 13 repsBW × 10 repsBW × 9 reps

Do this workout

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