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Best of the last two weeks

Squat65lb × 11 repsBeat it

Barbell Romanian Deadlift40lb × 11 repsBeat it

Horizontal Leg Press60lb × 11 repsBeat it

Leg Curl30lb × 12 repsBeat it

Leg Extension40lb × 11 repsBeat it

Calf Raise50lb × 15 repsBeat it

Leg Press90lb × 12 repsBeat it

Bench Press45lb × 5 repsBeat it

Machine Row40lb × 9 repsBeat it

Machine Shoulder Press30lb × 10 repsBeat it

Lat Pulldown35lb × 15 repsBeat it

Side Lateral Raise5lb × 15 repsBeat it

Dumbbell Curl10lb × 11 repsBeat it

Workouts

2 h ago1 h 1 min · 18 sets

30lb × 12 reps65lb × 9 reps×2

Barbell Romanian Deadlift

40lb × 11 reps65lb × 6 reps×2

Horizontal Leg Press

60lb × 11 reps110lb × 6 reps×2

30lb × 12 reps×230lb × 10 reps

40lb × 11 reps×240lb × 10 reps

50lb × 15 reps×250lb × 13 reps

Do this workout

92 h ago55 min · 16 sets

65lb × 11 reps×2

Barbell Romanian Deadlift

40lb × 11 reps65lb × 6 reps×2

90lb × 12 reps140lb × 7 reps140lb × 6 reps

30lb × 12 reps×230lb × 11 reps

40lb × 9 reps×2

50lb × 14 reps50lb × 15 reps50lb × 13 reps

Do this workout

170 h ago1 h 1 min · 17 sets

30lb × 11 reps45lb × 6 reps45lb × 5 reps

40lb × 9 reps×240lb × 8 reps

Machine Shoulder Press

30lb × 10 reps×230lb × 9 reps

35lb × 15 reps35lb × 14 reps×2

Side Lateral Raise

5lb × 15 reps5lb × 14 reps5lb × 13 reps

10lb × 11 reps×2

Do this workout

261 h ago5 min · 1 set

45lb × 5 reps

Do this workout

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